Military Mindset Approach

Military Mind Set – The “CAN DO” Bodybuilding Approach to Getting Sh*t Done! The military mindset is a “can do” attitude that simply gets sh*t done. There is ZERO hesitation with this approach. You get on it, whatever it is, and you get it done. It is the most POWERFUL tool you have at your … Read more

Get A Body Like Franco WITH Cardio

Get A Physique Like Franco Through Running This probably goes against the grain of what you’ve heard and probably been told. The amount of myths and theories I’ve heard about this, if I were to list them all I’d be sat here for hours writing. “Avoid Cardio when trying to pack on muscle because of … Read more