Before contacting me, I guarantee 99.99% of any questions you have will be answered somewhere in the 4 articles on this page.
Those articles cover almost every question that you’re going to have or will ever need answering.
In fact, anything that isn’t covered in at least one of those articles, probably isn’t a question that’s going to improve you and that applies to Beginners, Intermediate or even Pro’s, honestly everything is covered.
I recommend you read those articles (mentioned above) first, because if you contact me and I already know the answer is in at least one of them, I’m just going to direct you back there anyway. 🙂
In the event you’ve read those articles and still can’t find the answer (highly unlikely), you can download my free “Gain More Muscle In A Month” ebook, which is a comprehensive 92 page, no guff, ebook where I’ve covered practically everything worth knowing.
You’ll definitely find the answer in that ebook, if it’s not in there, you probably don’t need to know it. In my opinion.
You’ll find it at the bottom of this page.
That being said, if you still want to contact me, by sending an email to:
thomaz @ brawnimpact.com
But I cannot guarantee when (or if) I’ll reply, I have an extremely busy schedule of family and work commitments, but I will do my best.