Military Mindset Approach

Military Mind Set – The “CAN DO” Bodybuilding Approach to Getting Sh*t Done! The military mindset is a “can do” attitude that simply gets sh*t done. There is ZERO hesitation with this approach. You get on it, whatever it is, and you get it done. It is the most POWERFUL tool you have at your … Read more

Mi40 Promo Page

Twice The Muscle In Half The Time? Yup. …I’m not kidding (and without ‘roids). Fact: Some training techniques are far more powerful and effective than all the rest put together. Posted by Thomaz Jensen exclusively for readers of Brawn Impact. This is Ben Pakulski.. Huge isn’t he? He’s an IFBB Pro Bodybuilder. In case you … Read more

Optimum Calorie Intake For Muscle Growth

The Optimum Calorie Intake For Muscle Growth “What Is The Optimum Calorie Intake For Muscle Growth?” It’s question that I’ve been asked more times than I can remember. If I had a dime etc… I wrote down everything I know to be true about calorific intake for building muscle, and the result is this article … Read more

The Ultimate Guide To Muscle Gaining Nutrition

muscle building food and nutrition

The Ultimate Guide To What To Eat To Build Lascivious Muscle! What you’re about to read is what I’ve called “The Ultimate Guide To Muscle Gaining Nutrition“. If you’ve ever asked yourself the question about what to eat to build muscle and when to eat for optimal muscle gain, then this article is for you. … Read more